I have been having so much fun filling in for Darren McPeake
on ‘Morning Rocks’ over the last week and a bit. I have loved my time so far,
apart from the incredibly early mornings. Seriously, not I’m sure I could
handle 3:30am mornings as part of my daily grind. Clearly, John Helm is a pro
morning show host. I am still getting used to not lone-wolfing my shows. We
have had some pretty incredible interviews in the last week. Boy George, Mark
Vedo and the latest was Canadian Fitness Icon Hal Johnson.
If you have spent anytime watching Canadian TV you know
exactly who Hal Johnson is, personally I feel like I have grown up with Hal Johnson
and Joanne McLeod. Their ‘Body Break’ segments were a huge part of my childhood
and definitely encouraged me to ‘keep fit and have fun’. Hal and Joanne
recently took part in the first season of ‘Amazing Race Canada ’ and
were fan favourites from the beginning.
Here is our conversation with Hal Johnson, as you can tell
we were pretty excited about it.
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